PST to EST Converter
Convert Pacific Time (PST/PDT) to Eastern Time (EST/EDT). This page uses Los Angeles time and New York time, so it follows daylight saving automatically: pick any date below and the conversion uses the offsets in force on that day.
PST to EST time difference
The converter above shows the difference for the date and time you choose. Over 2026, the gap works out like this:
- EST is 3 hours ahead of PSTAll year.
PST to EST for a working day
Los Angeles time from 6 AM to 10 PM, converted. Bold times fall between 9 AM and 5 PM in EST.
| PST (Los Angeles) | EST (New York) |
|---|---|
| 6:00 AM | 9:00 AM |
| 7:00 AM | 10:00 AM |
| 8:00 AM | 11:00 AM |
| 9:00 AM | 12:00 PM |
| 10:00 AM | 1:00 PM |
| 11:00 AM | 2:00 PM |
| 12:00 PM | 3:00 PM |
| 1:00 PM | 4:00 PM |
| 2:00 PM | 5:00 PM |
| 3:00 PM | 6:00 PM |
| 4:00 PM | 7:00 PM |
| 5:00 PM | 8:00 PM |
| 6:00 PM | 9:00 PM |
| 7:00 PM | 10:00 PM |
| 8:00 PM | 11:00 PM |
| 9:00 PM | 12:00 AM(next day) |
| 10:00 PM | 1:00 AM(next day) |
Calculated for January 15, 2026.
About these time zones
PST. Pacific Time is PST (UTC-8) in winter and PDT (UTC-7) in summer, on the same US daylight saving dates as Eastern Time. It covers Los Angeles, San Francisco, Seattle and Vancouver.
EST. Eastern Time is EST (UTC-5) in winter and EDT (UTC-4) from the second Sunday in March to the first Sunday in November. It covers New York, Toronto, Miami and most of the US East Coast.
Overlap. Meetings starting between 9:00 AM and 1:00 PM PST land inside a 9 to 5 working day in both zones.